Mindfulness Survival Kit: Five Essential Practices

£10.00

With this book (previously published as “For a Future to be Possible”), Thich Nhat Hanh contributes to current thinking on how we can define secular guidelines that will allow us to create a compassionate and healthy way of living.
The Five Mindfulness Trainings (also referred to as “Precepts”) are the basic statement of ethics in Buddhism. Thich Nhat Hanh discusses the value and meaning of each training, offering insights into the role that it could play in our changing society and argues eloquently for their applicability in our daily lives and on a global scale.

Paperback   203 pages

Categories: ,

Description

With this book (previously published as “For a Future to be Possible”), Thich Nhat Hanh contributes to current thinking on how we can define secular guidelines that will allow us to create a compassionate and healthy way of living.
The Five Mindfulness Trainings (also referred to as “Precepts”) are the basic statement of ethics in Buddhism. Thich Nhat Hanh discusses the value and meaning of each training, offering insights into the role that it could play in our changing society and argues eloquently for their applicability in our daily lives and on a global scale.

Paperback   203 pages

Reviews

There are no reviews yet.

Be the first to review “Mindfulness Survival Kit: Five Essential Practices”

Your email address will not be published.