How to Focus

£5.00

With clarity and compassion, Thich Nhat Hanh shares the key principles for nurturing a clear mind. Through wise meditations and beautiful illustrations, How to Focus will help you let go of distractions, cultivate powerful concentration and truly understand yourself, others and the wider world.

Paperback   126 pages

Categories: ,

Description

With clarity and compassion, Thich Nhat Hanh shares the key principles for nurturing a clear mind. Through wise meditations and beautiful illustrations, How to Focus will help you let go of distractions, cultivate powerful concentration and truly understand yourself, others and the wider world.

Paperback   126 pages

Reviews

There are no reviews yet.

Be the first to review “How to Focus”

Your email address will not be published.