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Living mindfully: Deepening love for ourselves, each other and the Earth – Evening of Mindfulness
15 May 2023
Friends Meeting House Ship Street Brighton BN1 1AF
Local Group | Leigh-on-Sea
Go as a River Sangha
We practise mindfulness in the tradition of Vietnamese Zen Master Thich Nhat Hanh.
An evening of mindfulness consists of guided, silent, and walking meditation, a reading of Thich Nhat Hanh’s teachings and an opportunity to participate in mindful sharing.
We conclude with a reading of the Five Mindfulness Trainings.
