The Blooming of a Lotus: Guided Meditation Exercises for Healing and Transformation – Paperback

£10.00

One of the world’s great meditation teachers offers guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.

Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness. Revised edition, with thirty-four guided meditations.

Paperback   140 pages

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One of the world’s great meditation teachers offers guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.

Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness. Revised edition, with thirty-four guided meditations.

Paperback   140 pages

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