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DTSTART;VALUE=DATE:20260309
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CREATED:20260227T163910Z
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UID:10017234-1773014400-1787788799@plumvillage.uk
SUMMARY:Being Peace Centre Retreats
DESCRIPTION:Please find the Being Peace Retreat Calendar here: https://beingpeace.uk/retreats
URL:https://plumvillage.uk/event/being-peace-centre-retreats/
LOCATION:Being Peace Practice Centre\, Church Lane\, Abenhall\, Mitcheldean\, Gloucestershire\, GL17 0DX\, United Kingdom
CATEGORIES:Retreat
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DTSTART;TZID=Europe/London:20260425T100000
DTEND;TZID=Europe/London:20260426T160000
DTSTAMP:20260424T093229
CREATED:20260112T170518Z
LAST-MODIFIED:20260220T102927Z
UID:10016071-1777111200-1777219200@plumvillage.uk
SUMMARY:The Art of Zen - Leicester Weekend Course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\nSaturday 25 Apr: 10 AM – 5 PM\nSunday 26 Apr: 10 AM – 4 PM \n  \n\n  \nCourse Overview\nThe course offers a deeper understanding of mindfulness and how it can support many aspects of your daily life. \nThe wisdom of Zen Master Thich Nhat Hanh teaches us to find a sense of peace within ourselves\, and serenity in the face of suffering. In a supportive community of like-minded people we experience developing more kindness and compassion. \nWe will introduce and explore new ways of bringing mindfulness into our day\, not only in meditation\, but also in how we eat\, behave\, speak to ourselves and others\, and take care of ourselves. \nThis course provides\n\nAn opportunity to experience the power of practising mindfulness in a supportive community\nA grounding in Thich Nhat Hanh’s approach to mindfulness\nA programme of structured learning and guidance from experienced practitioners\, which helps build a mindfulness practice that is stable and self-reliant\nUnderstanding ways to live with less anxiety and a greater sense of wellbeing\nEthical strategies to help cope with life’s stresses and develop inner peace\n\nMindfulness encourages a sense of wellbeing moment by moment\, as well as being aware of what is happening in the present moment without reacting to it. \nWhat does the course offer?\n\nAn introduction to mindfulness\, how it works and how to practise it\nReducing feelings such as loneliness\, anxiety\, anger\, and depression by establishing a stable and lasting mindfulness practice\nA sense of connection and community by practising and sharing together with course participants\nPractical exercises to help you bring more awareness to your experiences\, understand the importance of rest\, and what it means to be more Zen\nConnecting more deeply with family and friends by learning the art of compassionate speech and deep listening\nThe art of mindfulness in everyday life as a means of generating compassion\, joy and calm for yourself and others\n\nReported benefits\n\nIncreased enjoyment of life\nIncreased ability to be calm and relaxed\nIncreased control of emotions such as anger and anxiety\nImproved sleep quality\nFewer feelings of anxiety and low mood\n\nWho can attend?\nThis course is suitable for beginners\, as well as those wishing to gain a fuller understanding of how mindfulness can support calm and peaceful living. Mindfulness is a practice originating in Buddhism and supported by neuroscience and psychology; it may be practised by those of all faiths and none. \nMany of our participants learn new ways to care for their wellbeing and can develop positive responses to challenging situations. \n  \nCourse Leaders\n  \n\nIan Sneath\nIan is a fully ordained student of Zen Master Thich Nhat Hanh\, receiving the Dharma name True Insight on the Path\, while living for two years in Thich Nhat Hanh’s Plum Village Monastery in France. \nIn 2014 he attended the 21-day retreat\, “What happens when we are alive\, what happens when we die?” led by Thich Nhat Hanh. This was a deeply powerful\, healing\, and transformative teaching that made Ian stop\, look deeply\, and realise that he had been on the wrong entrepreneurial path for most of his life. \nMindfulness has given Ian so much benefit\, helping every aspect of his life (ethics\, health\, relationships\, compassion\, insight\, concentration\, livelihood\, peace\, kindness\, openness\, etc) and his volition is now to dedicate his life to continuing to deepen his practice\, to lead a happy and joyful life and to help bring Thich Nhat Hanh’s teachings to others\, whilst also building community. \nIan spends time between Plum Village France and the UK and practices predominantly with Nottingham Deep Roots and Durham Sacred Earth Sanghas. \n  \n\nKirstie Berridge\nKirstie is firmly committed to the Plum Village approach to mindfulness\, having been introduced to Thich Nhat Hanh in 2013 and receiving the Five Mindfulness Trainings while on retreat in Plum Village France in 2022 and the lineage name\, Deepening Path of the Source. Kirstie is now enjoying the journey as an Aspirant to receive the Fourteen Mindfulness Training and to join the UK Order of Interbeing. \nMuch of Kirstie’s time is spent on Sangha building and spreading the teachings of Thich Nhat Hanh\, providing administrative and marketing support for Plum Village UK on a voluntary basis\, including supporting the delivery of Plum Village UK’s Mindfulness courses and serving as the UK Sangha Coordinator. Kirstie is fortunate to visit Plum Village France regularly. \nKirstie continues to experience the transformational benefits of practicing mindfulness on all aspects of her life\, including relationships\, right livelihood and interbeing. Kirstie lives just outside of Stamford and practises with the Nottingham Deep Roots Sangha with an aspiration to continue to build Sangha\, including in and around Rutland / Lincolnshire. \n  \nPractical Info\nLocation\nGroby Community Centre\n39 Forest Rise\nGroby\nLeicester\nLE6 0BB \nTravel\nThe Community Centre has a small car park and there is also plenty of street parking. Groby is also accessible by bus from Leicester city and the surrounding area. Please check before booking that you are able to access the venue via public transport. \nRefreshments\nTea / coffee / herbal teas will be available. Please bring a packed lunch on both days. \nAccessibility\nAlthough the venue is single storey and accessible for wheelchair users\, the disabled toilets need updating. If you have any queries please email us. \nPricing\nStandard Rate | £130 \nThis rate helps us to sustain the course. \nSponsor Rate | £200\nThis rate helps us to sustain the course and allow us to offer it to to those on a lower income. \nDiscounted Rate | £95\nFor students and participants on a low income that cannot afford the standard rate. \nSupported Rate | £30\nFor those with no income\, one or two supported places are available. \nPlum Village UK is a not for profit charity based in the UK\, dedicated to sharing the practice of mindfulness and mindful living in the Plum Village tradition. \nThe pricing range enables us to cover marketing and admin costs and ensure the continuation of the courses well into the future. \nRefund Policy\nIf you cancel your booking at least 14 days before the start of the course we will refund your course fee. After this time\, no refunds will be possible. \n  \nFrequently Asked Questions\nWhat should I bring with me?\nYou may find it helpful to bring the following with you to class: \n\nA pen and notebook for journaling.\nA meditation cushion\, stool\, mat or blanket – or whatever helps you to be comfortable\, particularly during the meditation sessions. Chairs will be provided.\nA packed lunch. We will be invited to eat together during the break for lunch. Local cafes and shops are also a short walk away.\nA selection of hot drinks will be available\, but if you have a favourite drink\, please bring this.\n\nWhat should I wear?\nPlease dress casually and comfortably. You may find it helpful to wear several layers\, so that you can remove/add a layer to maintain a comfortable body temperature during the day and particularly while meditating. \nWhat do I need to do to prepare?\nYou do not need to do anything to prepare for the course. This course is designed to be suitable for beginners and all the information you need will be provided. During the course we will propose some home practices and routine activities to help you integrate mindfulness and meditation into your daily life\, including Apps and links to guided meditations online. \nWhat further information will I receive?\nYou will receive a confirmation email once you have registered. \nContact Us\nIf there is anything else you would like to know before the course starts please do not hesitate to contact us: kirstieberridge@plumvillage.uk \n  \nWith best wishes\nKirstie and Ian \n\nPARTICIPANT AGREEMENT \nPlease read the terms and conditions listed below carefully. It is important that you understand and agree to these fully. \nI acknowledge that I am physically and psychologically fit enough to participate in this programme. I know of no reason\, nor have I been informed by my doctor or health care professional\, of any reason why my participation in this programme would do me or others harm of any nature. \nI understand that the course may raise emotional issues. Whilst mindfulness can be helpful with ordinary anxiety and low mood\, this course is not suitable for people with extreme anxiety\, severe depression\, psychosis or personality disorder. \nThe course is not intended to provide a therapeutic environment. It is not a substitute for ongoing medical support. \nI agree to take full responsibility for my own health and well-being. \nI understand that participants and instructors must keep everything that happens within the course completely confidential. \nAs a participant\, I agree not to record or make any reproduction of the whole or any part of the programme\, materials or electronic files and I understand that the content is protected by copyright laws. \n 
URL:https://plumvillage.uk/event/the-art-of-zen-leicester-weekend-course/
LOCATION:Groby Community Centre\, 39 Forest Rise\, Leicester\, LE6 0BB\, United Kingdom
CATEGORIES:Course
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T150000
DTEND;TZID=Europe/London:20260426T170000
DTSTAMP:20260424T093229
CREATED:20260209T213835Z
LAST-MODIFIED:20260331T102240Z
UID:10017431-1777215600-1777222800@plumvillage.uk
SUMMARY:Mai Blossom UK - Vietnamese Sangha
DESCRIPTION:Mai Blossom UK is a Vietnamese Sangha based in London practicing in the Plum Village tradition. We offer a gentle space for Vietnamese friends who wish to explore the practice in Vietnamese and enjoy Thay’s Vietnamese teachings. Whether you are taking your first steps on the path or wishing to deepen your practice in Vietnamese\, you are lovingly welcomed into our Mai Blossom UK Sangha. \nWe gather once a month\, alternating between Saturdays and Sundays so that as many friends as possible can join. In each session\, we enjoy mindful sitting\, mindful walking\, and the simple joy of breathing together. There are moments for singing\, sharing from the heart\, and listening to Dharma talks from Thay – Zen Master Thích Nhat Hanh\, nourishing calmness and peace in ourselves and in our Vietnamese community. \nUpcoming dates \n\nSunday 26 April between 3:00 – 5:00 pm at Kagyu Samye Dzong London\nSaturday 30 May between 3:30 – 5:30 pm at Westminster Quaker Meeting House\n\nWhen conditions allow\, we also help organise retreats at Being Peace Practice Centre and Days of Mindfulness with Vietnamese-speaking monastics. To receive updates about our practice sessions and upcoming events\, please join our mailing list by contacting maiblossomuk@gmail.com \nWe also love to share the joy of our practice on Facebook and Instagram—come follow us and stay connected. \nA lotus for you\,\nMai Blossom UK Caretaking team.
URL:https://plumvillage.uk/event/mai-blossom-uk-vietnamese-sangha-2/2026-04-26/
LOCATION:8 Hop Gardens\, London WC2N 4EH
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260426T180000
DTEND;TZID=Europe/London:20260426T194500
DTSTAMP:20260424T093229
CREATED:20260327T101733Z
LAST-MODIFIED:20260327T101936Z
UID:10017428-1777226400-1777232700@plumvillage.uk
SUMMARY:White Awareness Practice Programme
DESCRIPTION:4-Week White Awareness Practice Programme\nWe have all been deeply hurt by the way our past and present society has categorised\, separated\, and limited us based on the illusion of  ‘race’. \nAs we support one another to experience our own relationship to this and deepen our understanding through compassionate listening and loving speech\, we begin to embrace and transform the ancestral suffering within us and around us\, and take steps on the path to inclusive sanghas where all people can find a home. \nThe 4-week study group will include\n– content and study to reflect on our white identities\, history and bias\n– practices to help reflect on our racial identity and the world around us\n– A compassionate space to share\n– Some short talks or readings will also be shared with you to engage with between sessions \nWhen?\nSundays 26 April\, and 3\, 10 and 17 May\n6:00 – 7:45 PM UK Time \nPlease note: We’d love to welcome back people who have previously undertaken this course; however\, due to limited space\, we will prioritise first-timers. If you have partaken before and wish to join again\, you can fill out the form\, and we will let you know closer to the time if there is space. \nFor more information and to register\, please click here
URL:https://plumvillage.uk/event/white-awareness-practice-programme/
CATEGORIES:Course,Online Event
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T190000
DTEND;TZID=Europe/London:20260427T203000
DTSTAMP:20260424T093229
CREATED:20250503T211242Z
LAST-MODIFIED:20250818T131056Z
UID:10014901-1777316400-1777321800@plumvillage.uk
SUMMARY:Neurodiversity Sangha
DESCRIPTION:The Smiling Sitters online group is specialising in PTSD\, ADHD and Neurodiversity-related conditions. We wish to offer space for people who feel less able to fit into other groups and want a group that accommodates and addresses their needs. \nFor more information\, any questions and joining details\, please email Sylvia: sylvia.clare@btinternet.com \nHeld on Zoom as it allows people to attend with their camera off and to feel safe until they are ready to show their faces. \n  \nIf you’d like to find out about Sylvia and making mindfulness accessible for people with Neurodivergent challenges\, please watch this video \n  \nPhoto by KOJI FUTAMI on Unsplash
URL:https://plumvillage.uk/event/neurodiversity-sangha-2/2026-04-27/
LOCATION:Online
CATEGORIES:Online Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T190000
DTEND;TZID=Europe/London:20260428T203000
DTSTAMP:20260424T093229
CREATED:20250618T201649Z
LAST-MODIFIED:20250618T201725Z
UID:10015477-1777402800-1777408200@plumvillage.uk
SUMMARY:Rainbow Sangha
DESCRIPTION:Who we are\nAs people identifying under this umbrella\, we may face challenges and discrimination within ourselves and from the outside. Our wish is to support each other and to acknowledge our own uniqueness and connectedness. \nWe co-create a mindful space where we can equally share our pain and our joy\, where we don’t need to assess risks of showing who we truly are or edit the queerness of our experience for the perceived benefit of others. We enjoy being joyfully together. \nWhat we do\nWithin Rainbow Sangha\, we have created a space that’s welcoming and open to anyone interested in the practice of mindfulness. Some of us have been practising for years and others are just starting out on their path of practice. We are mindful to explain and explore how we practice so that we all can benefit. \nMeeting on Zoom has allowed our sangha to be open to all\, regardless of location\, and we welcome participants from around the globe. Most of us join with our video enabled but some join only with audio\, whatever works best for each person. \nAs well as our weekly Rainbow Sangha\, we have a gender diverse sangha which meets monthly\, and a study group which meets twice a month. \nWhat we say\nIt is a very friendly\, warm\, and supportive community. What amazes me especially is how diverse it is: every part of the LGBTQIA+ spectrum seems to be represented\, and there is also a wide range of ages and life experiences. This makes the process of dharma sharing incredibly rich. \n— Mark S\, gay\, cis-gendered male\, age 65 \nit is no exaggeration to say Plum Village and this Sangha have transformed my life for the better. It is a great source of comfort\, stability and happiness for me. It is very welcoming\, kind and supportive\, like a big warm hug. \n— Jules\, cis-gendered lesbian\, age 48 \nRainbow Sangha is a place where I feel safe and allows me to be me! We practice deep listening and Dharma sharing\, meditation and Thay’s teachings and I feel valued\, accepted and loved! I love my new virtual family!! \n— Julie (she/her) \nThe welcome\, warmth and wisdom of friends from across the spectrum has nourished me to grow in myself and the support and sharing is an inspiration. A simply joyous space. \n— K8 MacKenzie – she/her \nThe sangha is a truly welcoming\, warm\, honest and nurturing space and it’s so beautiful to see friendly diverse faces each week and to share time together. \n— Natalie \nI really like the fact that the sangha is completely rainbow spectrum Inclusive especially as for TNB people for whom diverse sexuality is also relevant. \nGary \n  \nJoining Us\nPlease email us at rainbowsanghauk@gmail.com for more information on Rainbow Sangha and how you can join us.
URL:https://plumvillage.uk/event/rainbow-sangha-2/2026-04-28/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T190000
DTEND;TZID=Europe/London:20260428T210000
DTSTAMP:20260424T093229
CREATED:20260126T170925Z
LAST-MODIFIED:20260126T171541Z
UID:10016922-1777402800-1777410000@plumvillage.uk
SUMMARY:The Art of Zen - Online 6 week course
DESCRIPTION:The Art of Zen was formerly Be Calm Be Happy \nSchedule\n6 Week Online Course:\nTuesdays 7 – 9 PM\n28 April\, 5\, 12\, 19 & 26 May\, 2 June 2026 \nExperience how mindfulness can transform your life in this 6-week group course based on the teachings of Thich Nhat Hanh. \nZen wisdom provides a way to peace within ourselves and serenity in the face of suffering. Week by week\, learn how you can bring meditative awareness to everything that you do. \nEach weekly 2-hour session will be interactive\, with a mixture of guided meditations\, group discussions\, and practical exercises. \nAll our courses are led by practitioners with many years experience. Although rooted in Buddhist meditation techniques\, Zen is not a belief system and the course is suitable for those of all faiths or none –  everyone is welcome. \nInformation & Booking\nFor full information and how to book please see the course webpage. \n  \n\n 
URL:https://plumvillage.uk/event/the-art-of-zen-online-6-week-course-2/
LOCATION:Online
CATEGORIES:Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T180000
DTEND;TZID=Europe/London:20260429T193000
DTSTAMP:20260424T093229
CREATED:20260115T102206Z
LAST-MODIFIED:20260115T155956Z
UID:10016611-1777485600-1777491000@plumvillage.uk
SUMMARY:Diamond Moon Sangha
DESCRIPTION:Diamond Moon Sangha – Vajra Chandra Sangha\nA Sangha for Disabled (Dis) and Neurodiverse (ND) practitioners following the teachings of Ven. Thich Nhat Hanh\, Sisters\, Brothers and Siblings of Plum Village. \nIn our Sangha\, we embrace a mindful approach to navigating the challenges of disability and neurodiversity\, inspired by the teachings of Ven. Thich Nhat Hanh\, the Buddha\, and the practices of Plum Village. \nWe understand that pain\, whether physical or emotional\, is a natural part of life. Through mindfulness\, we learn to observe our differences with a gentle and non-judgemental awareness\, transforming our relationship with them. \n  \nMindful Approach to Disability & Neurodiversity\nWe recognise the interconnectedness of mind and body\, and the interbeing nature of our experiences through a “disabled body or neurodiverse lens”. \nInterbeing\, a term from Thich Nhat Hanh’s teachings\, refers to the interconnectedness of all things the understanding\, that nothing exists in isolation\, and every experience is shaped by countless conditions. \nViewing the world and our experiences through our unique perspectives as disabled and neurodiverse individuals\, acknowledging how our bodies and minds interact with the environment and society. \nThis holistic view helps us to understand and respond to difficulties and pain\, as well as to the joys. Enhancing the positives and supporting and working through the challenges of sharing the body and mind\, broadening how we relate to our place in the cosmos. \n  \nA Safe and Accessible Environment for All\nOur Sangha is a space where everyone can practise together\, regardless of their diagnosis. We are committed to creating an accessible and supportive environment\, where each member feels seen\, heard\, and valued. \nTo ensure inclusivity\, we offer online meetings with captioning\, sensory-friendly spaces\, and flexible participation options to accommodate diverse needs\, fostering a community of compassion. \nThe Sangha name ‘Diamond Moon’ refers to the zen guidance of “the finger pointing at the moon” which is a metaphor that illustrates the distinction between teachings (the finger) and the ultimate reality or truth (the moon) they point to. The diamond’s facets illustrating the various aspects of ND and Dis lived experience. \n  \nDiamond Moon Sangha – Vajra Chandra Sangha\nA Sangha for Disabled (Dis) and Neurodiverse (ND) practitioners\, as well as everyone seeking community in the spirit of inclusiveness\, following the teachings of Ven. Thich Nhat Hanh\, our beloved Sisters\, Brothers\, and Siblings of Plum Village. \nIn our Sangha\, we gently hold space for all who wish to walk or roll the mindful path\, embracing the full spectrum of human experience. Guided by the wisdom of Ven. Thich Nhat Hanh\, the Buddha\, and the practices of Plum Village\, we recognise that pain\, whether physical\, emotional\, or societal\, is part of our shared journey. \nWith compassion and curiosity\, we practise seeing and honouring our differences through the eyes of understanding. \nAs Thich Nhat Hanh reminds us\, The most precious gift we can offer others is our presence. When mindfulness embraces those we love\, they will bloom like flowers \n  \nMindful Approach to Disability\, Neurodiversity\, and Inclusiveness\nWe celebrate the interconnectedness of mind and body\, and the interbeing nature of our experiences knowing that each person brings their own unique perspective to our shared practice. \nInterbeing\, a central teaching of Thich Nhat Hanh\, is the realisation that all things and all people are deeply woven together; no one and nothing is isolated. \nOur collective wisdom is enriched by recognising how our diverse bodies\, minds\, backgrounds\, and identities interact with the world around us. \nAs our teacher says\, “When you touch one thing with deep awareness\, you touch everything.” \nWith this insight\, we welcome and affirm every part of ourselves and one another. Whether we arrive carrying visible or invisible differences\, our Sangha aspires to offer not only acceptance\, but a wholehearted embrace of all that we are. \nWe see disability and neurodiversity\, as well as other lived experiences\, not as barriers\, but as facets of the beautiful jewel of our community each shimmer adding depth and light. \nBy listening deeply and sharing mindfully\, we grow our compassion and nourish each other’s joy\, resilience\, and wisdom. \n  \nA Safe\, Accessible\, and Welcoming Environment for All\nOur Sangha is a refuge where all are welcomed regardless of diagnosis\, ability\, background\, language\, culture\, identity\, or spiritual journey. Our commitment is to continually create spaces that are safe\, accessible\, and supportive\, where every member feels seen\, heard\, and valued. \nWe strive to meet one another with open hearts and open minds\, inviting feedback and co-creating practices that honour the fullness of our community’s diversity. \nTo foster genuine inclusiveness\, we offer online gatherings with live captioning\, sensory-friendly settings\, and flexible participation options. We are attentive to the evolving needs of our Sangha\, adapting as we learn together. \nGuided meditations may be tailored for various sensitivities\, and silent or gently facilitated spaces are always available for those who need calm or reflection. No one is left behind or forgotten; all are invited to share in the nourishing energy of our collective mindfulness. \n  \nThe Meaning Behind Diamond Moon\nThe name ‘Diamond Moon’ evokes the Zen teaching of “the finger pointing at the moon”: a reminder that teachings are but guides\, pointing us toward the wonders of truth and reality never separate\, always interconnected. \nThe diamond’s many facets represent the rich variety of lived experience within our Sangha\, each angle reflecting a different kind of beauty and strength. \nThe moon casts its gentle light on all beings without exception\, just as our community aspires to radiate welcome and understanding to everyone. \nAt Diamond Moon Sangha\, we invite all who seek a loving\, inclusive community to join us in cultivating mindfulness\, happiness\, and understanding honouring every individual\, every background\, and every path. \nTogether\, we discover that through our differences\, our practice and our compassion only deepen. In the words of Thich Nhat Hanh\, “We are here to awaken from the illusion of our separateness.” \nExplore community \n  \nDiamond Moon Sangha – Vajra Chandra Sangha Charter\nA refuge of mindfulness\, compassion\, and inclusiveness in the Plum Village tradition. \n  \nMotivation\nDiamond Moon Sangha exists to offer a safe\, loving\, and accessible community for all beings Disabled (Dis) and Neurodiverse (ND) practitioners and mental health challenges\, where mindfulness and compassion are practised in the spirit of Ven. Thích Nhat Hanh and the Plum Village tradition. \nOur aspirations are to: \n— Cultivate mindfulness and joy in every moment.\n— Honour the truth of interbeing and impermanence.\n— Embrace diversity as a source of collective wisdom and beauty.\n— Create spaces where every person feels seen\, heard\, and valued. \n  \nVision\nWe envision a Sangha where differences are not barriers but facets of a jewel\, each adding depth and light. Through deep listening and mindful presence\, we aspire to awaken from the illusion of separateness and nurture a world of understanding and peace. \n  \nCore Values\n— Inclusiveness: Welcoming all identities\, abilities\, and backgrounds.\n— Compassion: Holding space for pain and joy with tenderness.\n— Interbeing: Recognising our deep interconnectedness with all life.\n— Accessibility: Committing to safe\, adaptable\, and sensory-friendly environments.\n— Mindful Speech & Listening: Speaking truthfully and listening deeply to nourish harmony. \n  \nGuiding Principles\n1. Mindfulness in Every Breath\nWe practise breathing\, walking\, and sitting mindfully\, adapting practices to meet diverse needs.\n2. Celebrating Difference\nDisability\, neurodiversity\, and varied life experiences are embraced as gifts that enrich our collective wisdom.\n3. Safe and Accessible Spaces\n– Online gatherings with live captioning.\n– Sensory-friendly settings and flexible participation options.\n– Silent or gently facilitated spaces for calm and reflection.\n4. Shared Responsibility\nWe co-create our Sangha through feedback\, mutual support\, and loving action.\n5. Ethics of Care\nWe commit to the Five Mindfulness Trainings as a foundation for harmony and ethical living. \n  \nCommunity Guidelines\n— Respect and Non-Judgement: Honour each person’s experience without comparison or criticism.\n— Confidentiality: What is shared in the Sangha stays within the Sangha.\n— Gentle Communication: Speak with kindness; listen with openness with unconditional positive regard.\n— Adaptability: Allow flexibility in practice; sitting\, lying down\, stim tool resources++ are all welcome.\n— Inclusivity in Language: Use words that affirm dignity and belonging. \n  \nPractice Offerings\n— Weekly Online Gatherings: Guided meditation\, Dharma sharing\, and deep listening. \n  \nSymbolism of Diamond Moon\n— Diamond: Represents resilience and the many facets of lived experience.\n— Moon: Gentle light of experience shining on all beings without discrimination.\n— Teaching Reminder: The finger pointing at the moon teachings guide us toward reality\, never separate from it ensuring not to get caught in the teachings. \n  \nInvitation\nWe warmly invite all who seek a loving\, inclusive community to join us in cultivating mindfulness\, happiness\, and understanding. Together\, we discover that through our differences\, our compassion only deepens. \nWe are here to awaken from the illusion of our separateness. – Thích Nhat Hanh
URL:https://plumvillage.uk/event/diamond-moon-sangha/2026-04-29/
CATEGORIES:Online Event
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