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The Art of Zen – 6 Week Introductory Course
OnlineExperience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
THIRD MON | 19:00 - 20:30 UK Time
The Earth Care Sangha is a supportive space for all people to come together to practise mindfulness in the midst of the climate and nature crises.
FORTNIGHTLY TUE | 19:00 - 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
VARIOUS SUN | 18:00 - 19:30 UK Time
An open and compassionate space for 'white-bodied' sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
A lighthearted, playful day to develop a sense of wellbeing, provide plenty of fun and laughter, and touch on how the two paths of mindfulness and meeting your unique inner clown are deeply connected.
SAT 18 Jan 2025 or SAT 15 Feb 2025
11am - 6pm
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Our Art of Zen Mindfulness Retreat 2025 will be held at The Briery, Ilkley, West Yorkshire, a beautiful and tranquil venue set in its own gardens and a short walk from the town of Ilkley. The Art of Zen course was formerly called Be Calm Be Happy.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
An in-depth retreat for those who are familiar with Plum Village practices.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
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