Start Your Day in Stillness
Mondays & Wednesdays, 06.15 – 07.00
A peaceful, grounded start to the day. These sessions offer simple, basic Plum Village guided meditations taken from ‘The Blooming of a Lotus’ written by Thich Nhat Hanh himself, and are aimed at anyone who wishes to join them, whether experienced in meditation practice or the Plum Village tradition or not.
Led on alternate Mondays by UK Lay Dharma Teacher Angie Searle and Core Community member Peter Moore and on alternate Wednesdays by UK Lay Dharma Teacher Teri West and Core Community member Sharon Leighton.