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Morning Meditations

Meditation with experienced Dharma teachers – every weekday morning

key info

5 Oct 2021 - 1 Apr 2022

Zoom – online conference application

Free

Morning Meditations

Suitable for newcomers and experienced practitioners, these guided practice sessions occur every weekday with Plum Village UK.

 

Start Your Day in Stillness

Mondays & Wednesdays, 06.15 – 07.00

Simple Plum Village meditation practices for a calm, relaxed start to the day offered by UK lay Dharma Teacher, Teri West.

 

Beginning the Day with Love

Tuesdays & Thursdays, 07.30 – 08.15

Gentle love meditations to start the day with freshness and warmth. Offered by UK lay Dharma Teacher, Vari McLuskie.

In both sessions we nourish love for ourselves and others. On Thursdays we nourish love for ourselves in more depth.

Also, on Thursday22nd April, Vari will facilitate an Earth Love Meditation Session. We will practice Love Meditation and enjoy listening to some of the Love Letters to the Earth.

 

Guided Meditation, short slow walking meditation, a reading from Thay

Fridays, 06.15 – 07.00

Guided meditations from Thich Nhat Hanh’s book “The Blooming of a Lotus,” helping us to meet ourselves where we are and to develop our understanding and compassion. Whatever your tradition you are welcome to join. Guided by Plum Village monastic, Sister Tam Muoi.

 

How to attend

We use Zoom webinars, so you can enjoy the benefits of guided community practice in your own home.

Simply sign up using the link below.

Come along

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