Loading Events
All courses

Mindfulness & Music: Connecting with the Earth

Monthly online sessions – everyone is welcome, whether you have a musical background or not!

key info

25 Apr 2022 - 25 Apr 2022

£5 – £20

With Susanne Olbrich and Joe Holtaway – monthly drop-in sessions on 25 April/30 May/27 June, 7-9 pm UK time

About this event

“Breathing in, I come home to the Earth – breathing out, I’m in love with the Earth.” Thich Nhat Hanh

In this series of sessions, we explore and strengthen our connection with the Earth through mindfulness, music and sound. We are part of the Earth, and the Earth is part of us. As we deepen the awareness of our interbeing through the body, listening and creativity, there will be space to relax and be playful, to become grounded and present.

Everyone is welcome to join, whether you have a musical background or not.

Bring whatever instruments you have, including drums, shakers and small percussion of any kind.

“This is an extraordinarily beautiful workshop!” Cynthia Cadwell Pegado, Buffalo (US)
“What a great evening it was, very many thanks. It’s incredibly creative, very inspiring and good fun!” L.P., UK

______________________________________________________________________________________

Our vision for the monthly Mindfulness & Music sessions is to over time build a sangha/community around the healing and nourishing experiences of mindfulness, creativity, music-making, deep listening, relaxation and togetherness.

SUSANNE OLBRICH is a pianist, music educator and mindfulness teacher. She discovered mindfulness practice in 1996 with Thich Nhat Hanh at Plum Village and became a Dharma teacher in 2016. Susanne loves sounds and silence and offers workshops, courses, retreats and 1-to-1 work.

JOE HOLTAWAY is a singer song writer and workshop leader. His songs and playing are inspired by a folk music upbringing and involvements in peace and social justice movements. For many years he has been involved with education as a group singing facilitator.

How to attend

Book via Eventbrite. Please note that these sessions are only bookable through the Eventbrite website, no longer through the Eventbrite app.

Book now

Practise Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practise with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Join us for one of our retreats