Be Calm, Be Happy, Spring Weekend Online Retreat
18 Mar 2022
A special ‘taster’ day in clowning and mindfulness
26 Feb 2022 - 26 Feb 2022
Zoom – online conference application
10 am to 4.45 pm Saturday 26th February
A day to discover how the two paths; of improvised clowning and mindfulness practice can both nourish and inspire each other.
The clown that exists inside all of us is not the clown of the circus ring, nor the balloon modeller at a children’s party. This clown is that unique, free, spontaneous part of every human being that meets life’s situations without judgement or thought of getting anything ‘right’. This clown lives in the here and now, full of wonder and naivety.
And . . . at the heart of every clown is Love.
The day will be light-hearted, relaxed and playful, including interactive, short ‘games’ to play in pairs or small groups, times for reflection and stillness, and optional extras: early morning sitting, and a mindful lunch.
Places are limited to 8, with a sliding scale of tickets via Eventbrite. Please note that we cannot offer refunds, unless under extreme circumstances.
More upcoming courses
18 Mar 2022
28 Feb 2022
16 Feb 2022
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